Waking Dreams Bethnal Green

Two Nordic saunas, three cold plunges at six degrees and open sky above you. Contrast therapy the way it was meant to be experienced. Our two custom-built circular saunas sit in a large outdoor area, one heated to 80 degrees and one to 90, built from thermo-treated aspen with sunken Harvia heaters and large skylights that flood the space with natural light. Three cold plunges and two outdoor showers complete the contrast circuit.

Wednesdays are now Friendsdays, because midweek needs a little social uplift. Bring a mate along for free. Two Nordic saunas, three cold plunges at six degrees and open sky above you. Contrast therapy the way it was meant to be experienced. Our two custom-built circular saunas sit in a large outdoor area, one heated to 80 degrees and one to 90, built from thermo-treated aspen with large skylights that flood the space with natural light.

Mondays are now Fundays, because it's more fun to start the week with friends. Bring a mate along for free. Two Nordic saunas, three cold plunges at six degrees and open sky above you. Contrast therapy the way it was meant to be experienced. Our two custom-built circular saunas sit in a large outdoor area, one heated to 80 degrees and one to 90, built from thermo-treated aspen with large skylights that flood the space with natural light.

About 90 minutes of exclusive use of both Nordic-style dry saunas and all three cold plunges for up to 20 guests, with showers, changing rooms and toilets, one towel per guest (more can be rented) and a staff member to welcome your group. Enquiry only: email mailer@wakingdreams.co.