Urban Heat Sauna

Camberwell

Finnish sauna (90-95°C)
Silent sauna
3 ice baths (5°C & 10°C)
Rest area
Outdoor area
Showers, changing rooms & lockers
Food available
Hot & cold drinks
Private hire available
18+
Swimwear required, topless allowed

Urban Heat Sauna is a female-founded, community-run sauna and cold plunge under the railway arches in Camberwell. It has a Finnish sauna (90-95°C), three outdoor ice baths (5°C and 10°C) and a lounge with tea. Sessions are mixed, same-gender, quiet, guided or parent & baby; bottoms are required, tops optional.

Address

347 Camberwell Station Rd, London SE5 9JN, UK

Website

https://www.urbanheatwellness.com/

Google Rating

★ 4.9 (190+ reviews)

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Opening Hours

Monday5:30 PM – 9:00 PM
Tuesday5:30 PM – 9:00 PM
Wednesday5:30 PM – 9:00 PM
Thursday5:30 PM – 9:00 PM
Friday12:00 PM – 2:00 PM
5:30 PM – 9:00 PM
Saturday10:00 AM – 7:00 PM
Sunday9:30 AM – 7:30 PM

Sessions

60 mins

Mens Sauna

Urban Heat Sauna

Camberwell, London
Men Only
Thursday (18:45)
£16

Let's Go

Men-only sauna/plunge session.

30 mins

The Quickie ( Sauna & Plunge)

Urban Heat Sauna

Camberwell, London
Mixed Gender
Wednesday (18:00, 20:00)
Thursday (18:00, 20:00)
£10

Let's Go

A proper hit of heat and cold in half an hour. A communal mixed gender session with 30 minutes in our sauna and three plunges, perfect for when you're short on time or just want a quick refresh.

60 mins

Communal Sauna

Urban Heat Sauna

Camberwell, London
Mixed Gender
Monday (17:30, 20:00)
Tuesday (17:30, 20:00)
Wednesday (17:30, 18:45, 20:00)
Thursday (17:30, 18:45, 20:00)
Friday (12:15 to 20:00)
Saturday (11:30 to 17:30)
Sunday (11:00 to 17:15)
£16

Let's Go

An unstructured, mixed gender sauna and plunge session, with 60 minutes in our saunas and plunge pools.

60 mins

Womens Sauna

Urban Heat Sauna

Camberwell, London
Women Only
Wednesday (18:45)
£16

Let's Go

A women-only sauna and plunge session, with 60 minutes in our saunas and plunge pools.

60 mins

Quiet Sauna

Urban Heat Sauna

Camberwell, London
Mixed Gender
Monday (18:45)
Tuesday (18:45)
Saturday (09:00, 10:15)
Sunday (09:00, 09:45, 18:30)
£16

Let's Go

A quiet session where chatting is discouraged. Mixed gender, with 60 minutes in our saunas and plunge pools.

Events

Friday 20th November 2026

Parent & Baby Sauna (75 mins)

Urban Heat Sauna

Camberwell, London
10:30 - 11:45
£16

Let's Go

A gentle, leisurely 75min sauna/plunge session where you’re welcome to bring your new baby! Enjoy soothing heat, calm surroundings, and moment to breathe and connect with other parents, with your little one right beside you.

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