Soma

Soma

Herne Hill

Soma is a walk-in sauna and cold plunge space tucked inside a railway arch in Herne Hill. It centres on a large communal thermo-treated ash sauna with a 36kW IKI heater and three handcrafted wooden cold plunge tubs, each chilled to as low as 2°C. No booking is needed, swimwear is required, and towels, a tea station, showers, changing rooms and lockers are provided.

Address

290 Milkwood Rd, London SE24 0HE, UK

Google Rating

★ 4.8 (50+ reviews)

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Opening Hours

  • Monday7:00 AM – 9:00 PM
  • Tuesday7:00 AM – 9:00 PM
  • Wednesday7:00 AM – 9:00 PM
  • Thursday7:00 AM – 9:00 PM
  • Friday7:00 AM – 9:00 PM
  • Saturday8:00 AM – 7:00 PM
  • Sunday8:00 AM – 7:00 PM

Sessions

soma - open session 120 mins

Open Session

  • Herne Hill, London
  • Mixed Gender
  • Monday (07:00, 11:30, 16:30)
  • Tuesday (07:00, 11:30, 16:30)
  • Wednesday (07:00, 11:30)
  • Thursday (07:00, 11:30, 16:30)
  • Friday (07:00, 11:30, 16:30)
  • Saturday (08:00, 13:30)
  • Sunday (08:00, 13:30)
  • £25
Let's Go

Step inside soma and take a moment for yourself. Move between heat and cold at your own pace, with no timers, no set structure and no pressure to rush. Just a calm space to reset. Arrive when you like and stay as long as you like, with towels provided and lockers and changing rooms available.

soma - women’s only session 120 mins

Women’s Only Session

  • Herne Hill, London
  • Women Only
  • Wednesday (16:30)
  • £25
Let's Go

A women's only session at soma: a calm space just for you to move between heat and cold at your own pace. No timers, no set structure and no pressure to rush. Arrive when you like and stay as long as you like, with towels provided and lockers and changing rooms available.

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