Hot & Cold

Hot & Cold

Leytonstone

Hot & Cold is a private contrast-therapy studio on Leytonstone High Road, where every booking gets its own pod with a hot stone sauna (up to 99°C) or Finnish infrared sauna (up to 70°C), a refrigerated Chill Tubs cold plunge held between 3 and 15°C, a rain shower and a Sonos speaker for your own music. Sessions are 20 or 40 minutes, solo, with a £15 taster for first-timers, plus session packs and memberships. Towels and shower gel are provided; bring swimwear.

Address

662 High Rd Leytonstone, Bushwood, London E11 3AA, UK

Website

https://hotandcoldonline.co.uk/

Google Rating

★ 5.0 (130+ reviews)

Opening Hours

  • Monday6:00 AM – 9:00 PM
  • Tuesday6:00 AM – 9:00 PM
  • Wednesday6:00 AM – 9:00 PM
  • Thursday6:00 AM – 9:00 PM
  • Friday6:00 AM – 9:00 PM
  • Saturday6:00 AM – 9:00 PM
  • Sunday6:00 AM – 9:00 PM

Sessions

Infrared & Cold Plunge Taster - 40 Minute 40 mins

Infrared & Cold Plunge Taster

Hot & Cold
  • Leytonstone, London
  • Mixed Gender
  • Monday (06:00 to 20:10)
  • Tuesday (06:00 to 20:10)
  • Wednesday (06:00 to 20:10)
  • Thursday (06:00 to 20:10)
  • Friday (06:00 to 20:10)
  • Saturday (06:00 to 20:10)
  • Sunday (06:00 to 20:10)
  • £30
Let's Go
Hot Stone & Cold Plunge Taster - 40 Minute 40 mins

Hot Stone & Cold Plunge Taster

Hot & Cold
  • Leytonstone, London
  • Mixed Gender
  • Monday (06:00 to 20:10)
  • Tuesday (06:00 to 20:10)
  • Wednesday (06:00 to 20:10)
  • Thursday (06:00 to 20:10)
  • Friday (06:00 to 20:10)
  • Saturday (06:00 to 20:10)
  • Sunday (06:00 to 20:10)
  • £30
Let's Go
SOLO Hot Stone & Cold Plunge 40 Minutes 40 mins

Hot Stone & Cold Plunge 40 Minutes

Hot & Cold
  • Leytonstone, London
  • Mixed Gender
  • Monday (06:00 to 20:10)
  • Tuesday (06:00 to 20:10)
  • Wednesday (06:00 to 20:10)
  • Thursday (06:00 to 20:10)
  • Friday (06:00 to 20:10)
  • Saturday (06:00 to 20:10)
  • Sunday (06:00 to 20:10)
  • £42
Let's Go
SOLO Infrared & Cold Plunge 20 Minutes 20 mins

Infrared & Cold Plunge 20 Minutes

Hot & Cold
  • Leytonstone, London
  • Mixed Gender
  • Monday (06:00 to 20:30)
  • Tuesday (06:00 to 20:30)
  • Wednesday (06:00 to 20:30)
  • Thursday (06:00 to 20:30)
  • Friday (06:00 to 20:30)
  • Saturday (06:00 to 20:30)
  • Sunday (06:00 to 20:30)
  • £24
Let's Go
Infrared & Cold Plunge Taster - 20 Minute 20 mins

Infrared & Cold Plunge Taster

Hot & Cold
  • Leytonstone, London
  • Mixed Gender
  • Monday (06:00 to 20:30)
  • Tuesday (06:00 to 20:30)
  • Wednesday (06:00 to 20:30)
  • Thursday (06:00 to 20:30)
  • Friday (06:00 to 20:30)
  • Saturday (06:00 to 20:30)
  • Sunday (06:00 to 20:30)
  • £15
Let's Go
Hot Stone & Cold Plunge Taster - 20 Minute 20 mins

Hot Stone & Cold Plunge Taster

Hot & Cold
  • Leytonstone, London
  • Mixed Gender
  • Monday (06:00 to 20:30)
  • Tuesday (06:00 to 20:30)
  • Wednesday (06:00 to 20:30)
  • Thursday (06:00 to 20:30)
  • Friday (06:00 to 20:30)
  • Saturday (06:00 to 20:30)
  • Sunday (06:00 to 20:30)
  • £15
Let's Go
SOLO Infrared & Cold Plunge 40 Minutes 40 mins

Infrared & Cold Plunge 40 Minutes

Hot & Cold
  • Leytonstone, London
  • Mixed Gender
  • Monday (06:00 to 20:10)
  • Tuesday (06:00 to 20:10)
  • Wednesday (06:00 to 20:10)
  • Thursday (06:00 to 20:10)
  • Friday (06:00 to 20:10)
  • Saturday (06:00 to 20:10)
  • Sunday (06:00 to 20:10)
  • £42
Let's Go
SOLO Hot Stone & Cold Plunge 20 Minutes 20 mins

Hot Stone & Cold Plunge 20 Minutes

Hot & Cold
  • Leytonstone, London
  • Mixed Gender
  • Monday (06:00 to 20:30)
  • Tuesday (06:00 to 20:30)
  • Wednesday (06:00 to 20:30)
  • Thursday (06:00 to 20:30)
  • Friday (06:00 to 20:30)
  • Saturday (06:00 to 20:30)
  • Sunday (06:00 to 20:30)
  • £24
Let's Go

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